Post baby stomach - exercise tips please!? - stomach exercise tips
If the United Kingdom, please contact the physiotherapy department of the hospital may be withdrawn by year for the Post-Natal patients. It's free and you can take the baby.
Tuesday, December 29, 2009
Stomach Exercise Tips Post Baby Stomach - Exercise Tips Please!?
1 comment:
It sounds simple, but it worked for me ... walking ... Just go a nice slow walk every day, then do not force you, as you can. That's what I did and I have 3 children, of course, my stomach is not what it was like 20 but people always say they can not believe that I have I 3 children. As soon as you have, then you can do more exercise Vigarous, but for the first month of walking is probably the best option.
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